YOGA

Just enough movement to add a little something to my usual routine. If I wasn’t already familiar with the poses I would have lined a little more visual instruction but overall easy to follow app.

I have been using this app for about three months now. It is definitely perfect for any beginner. Very simple and easy to follow. I love the simplicity of the app. I must say that I have made huge strides with my overall flexibility and this has led to my overall improved health. I think the secret to the app would be consistency. I do it every day and it’s become part of my daily routine and it has made such a big change in my overall health! Would highly recommend!

I am a newbie to yoga, but have a goal of doing a session every day—this app has definitely made that possible! It is clear and easy to follow, highly adaptable to whatever my situation or needs that day might be, and very enjoyable. I had no idea I would love yoga so much! So glad I found this app!

Very dismayed by new update which has eliminated the Sun Salutation workouts. The new version’s create your own workouts is very limited. It won’t let you pick the poses you want so I can’t even customize a mix of appropriate poses for a flow routine. The new update is a flop!

Easy to follow and the flow of the movements is great. Am very much enjoying getting back into practice

It’s ok but every session has you do the same thing back to back and it’s not a work out like I thought it would be.☹️☹️☹️

I love this app because it is simple, easy to follow, and just what I was looking for!

Perfect for daily use.