Seven: 7 Minute HIIT Workout

No excuses <br/>Seven minute daily commitment with plenty of options for growth in strength <br/>A little consistency and daily discipline will go a long way with this App<br/>Thank you 7

I’ve been using your app for years . Don’t like new updates but great app overall. <br/>But it stopped working on my iPhone 17 pro <br/>P.S. I have newer version but it stopped working even one beefier that update. So I had to download similar app. You losing customers

App was a blessing and after a few years of being on the premium platform. I enjoyed unlocking the new workouts, but (humbly) I made advanced adjustments to the rest and work seconds of each workout in the set. Subsequently the program freezes the calorie counter after twenty minutes or so, causing the workout to be inaccurate based on calories burned.<br/><br/>I sent a bug report to the staff and there’s no response or explanation for the errors causing the workouts to be fruitless.<br/><br/>Also they have a competition league for people to compete with in the app but its based on the number of workouts you did in order to advance and people CHEAT in order to get ahead on the *podium*<br/><br/>For those who are looking to push themselves with their health and exercise endurance be aware it will work but there is a ceiling to seven. They rarely add new movements to the app.

Great

Fast, challenging workouts that get he job done.

I’m chubby and i started this 2 days ago and Im going to meet my goal before school start but this is helping me a lot thanks

This is app is so good like we need more of these!!

So many options once you get going